Discover Wellness Health Fair & Market is an annual event in Quesnel, BC. It features 30 local health and wellness businesses, presentations, demonstrations and healthy food.
This year will be the 4th annual health fair and we’re changing our location. We’ll be at the College of New Caledonia on Saturday, March 10th from 10am – 4pm.
Admission is $5 per adult and children 12 and under are free.
Stretching to Sit
Jesse Haber, RCC – Fellow Traveller Counselling
Katie Haber, 200RYT – Q Town Yoga
Come for an introduction to yoga and meditation. We will begin with a gentle practice to loosen the body and follow it up with a guided meditation focused on breath and body awareness aimed to relax and rejuvenate. Come as you are, no yoga mat or special clothes required.
Are Healthy Whole Foods Affecting Your Health?
Dr. Elizabeth Wilson, ND – Quesnel Naturopathic Clinic
We know that what we eat affects our health. It is easy to recognize junk foods, but what happens when a food is healthy or even a super food and yet contributes to our health problems? Dr. Elizabeth will share her unique understanding of food intolerances and using a dietary approach to restore health.
Holistic Oral Health Care
Maddie Elise, RHN – Maddie Elise Nutrition
Too often, when a health concern pops up in our mouths, we’re completely taken by surprise. Unlike the complex workings of a motor vehicle – our mouth is a simple extension of the body we’ve cared for our whole lives. Join Maddie to explore a holistic view of your oral ecosystem and better understand the workings behind your smile.
An Introduction to Raised Garden Boxes
Lynne Postnikoff, Master Gardener IT – Quarter Acres Farm
If you’re planning to start or expand your garden this year, join Lynne to learn how to set up raised vegetable boxes.